Take back control
of your health today.
Specializing in chronic disease
management & prevention
Chronic Disease & Symptom Management
When your world is rocked by a medical diagnosis, it’s natural to feel uncertain about where to turn. While relying solely on the medical system might seem like the only option, there are proactive steps you can take to positively influence your health. If you feel helpless waiting for doctors and test results, know that you have more control than you think.
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Chronic diseases—like diabetes, heart disease, certain cancers, and autoimmune disorders—often develop from a mix of genetic, environmental, and lifestyle factors, sometimes requiring ongoing care. The good news is that with the right approach, they can often be managed or even prevented through intentional lifestyle and diet changes.
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Taking an active role in your well-being can significantly impact both your mental and physical health. As a Functional Medicine Certified Health Coach, I offer the support you need outside the doctor’s office. Using a Functional Medicine approach, we’ll focus on nutrition, lifestyle, and actionable strategies to help you regain control and improve your overall well-being.
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You don’t have to feel helpless, you just have to start.
Prevention
If a loved one’s chronic disease diagnosis has made you more aware of your own health or if you’re simply looking to enhance your well-being for the future, taking proactive steps now can make a significant difference. Together, we’ll focus on disease prevention by identifying lifestyle habits that contribute to long-term health. Through personalized guidance on nutrition, exercise, stress management, and sleep optimization, we can create a plan tailored to your specific goals. By prioritizing your health today, we can help reduce the risk of chronic diseases and set the foundation for a vibrant, healthy future.
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No matter where you are in your health journey, you can always make a change.
What is
Health Coaching?
Health coaching is a partnership focused on empowering individuals to make sustainable lifestyle changes for lasting health. Through personalized plans, support and accountability, I help my clients set goals, overcome obstacles, and build habits that enhance well-being. Whether managing a diagnosis, improving nutrition, balancing stress, or tackling other challenges, I provide guidance for you to put your well-being first. This is your journey, at your pace, on your terms.​
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What is
Functional Medicine?
Functional Medicine focuses on identifying the root causes of health issues using a holistic approach that considers how all parts of the body and its systems are interconnected. Rather than merely addressing symptoms, it aims to understand the underlying factors that contribute to health concerns and fixing that. Functional Medicine relies on core principles such as lifestyle modification, nutritional therapy and personalized care tailored to individual needs for the promotion of vitality and disease prevention and treatment.
What a Health Coach doesn't do.
A health coach is not a doctor, therapist, or dietitian. I don’t diagnose, treat, or prescribe for medical conditions. My role is not to tell you what to do or to replace professional medical advice. I won’t make decisions for you, promise quick fixes or one-size-fits-all solutions. Instead, I provide guidance, accountability, and support to help you make sustainable, informed choices that work for your unique health journey. My goal is to help you take control of your own well-being.
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About Me & My Work
Hello! I'm Kellsie, Owner & Founder of Revised Health! My passion lies in helping clients regain control of their health. Through diet and lifestyle changes, I believe that everyone can transform their health in amazing ways. As a Functional Medicine Certified Health Coach, I work with you to create a personalized plan that fits your unique needs and goals. Together, we’ll set milestones and celebrate your progress along the way. I am committed to being your partner on this journey to a healthier you.